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Racer Alvi (itsalv1)
Race Number 448
Date Wed, 24 Apr 2024 18:15:12 +0000
Speed 55 WPM Try to beat?
Accuracy 94.9%
Rank 4th place (out of 5)
Opponents allysonflorek (1st place) thaqr (5th place) yuhmummy (2nd place)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)

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